Coastal Metamorphosis: Renew, Reconnect, Rediscover
Join Bre to Reconnect in a Remote & Inspiring Yoga Retreat for Yourself and Kindred Yogis
April 6-12, 2025 | Cambutal, Panama
In the rush of modern life, have you lost touch with yourself? Are you yearning to restore balance? Join wellness focused yoga instructor Breanna Taylor alongside an intimate group of yogis for an extraordinary 7-day, 6-night yoga focused wellness retreat designed to renew your spirit and reconnect you to your center in the breathtaking paradise of Cambutal, Panama.
New friendships and self discovery awaits you. Walk away with unforgettable memories and novel insights.
Where Nature Nurtures: Your Sanctuary for Restoration
Nestled between lush mountains and pristine beaches, this 5-star barefoot luxury remote resort offers the perfect backdrop for your journey of renewal.
This hidden gem, described as a blend of the wild west and Hawaii, provides the ideal setting to disconnect from the chaos and reconnect with yourself:
Unspoiled beaches and rolling waves for peaceful reflection
Zen-like atmosphere that embraces nature's restorative power
Private ocean-accessible cabanas steps away from the healing Pacific waters
The Breanna Taylor Experience: Guiding You through Metamorphosis
With over a 17 years of experience and 5000+ hours of teaching, Bre brings her unique blend of alignment-focused Vinyasa flow, hands-on assists, Yin yoga, Reiki, Cacao ceremony, and sound-healing to this transformative retreat.
Barefoot luxury awaits you with picturesque accommodations that you can sink into with total comfort & ease.
Your Coastal Metamorphosis Includes:
Pre-Retreat Welcome Packet, Itinerary, packing list, and Group Coordination
Group transportation to/from Panama City
6 nights in beautifully-designed accommodation at Sansara Surf and Yoga Resort
Twice daily yoga and meditation sessions with Bre in open-air Yoga Shala
3 group workshops with Bre for clarity, growth, and breakthroughs
3 nourishing, farm-to-table meals daily (with chicken/fish, vegan, vegetarian, and gluten-free options)
Complimentary intro to surfing class - connect with the healing power of the ocean
Use of SUP boards and cruiser bikes for active exploration
Beach bonfire ceremony (weather permitting) for collective reflection
Daily housekeeping and WiFi to stay connected (as much or as little as you choose)
Post-Retreat Integration Guidance, Tips, and Tools
Testimonial from Costa Rica Retreat
Sample Itinerary:
6:00a-7:30a Coffee & Tea
7:30-8:30a Meditation & Vinyasa w/ Hands-on Assists
9:00a Breakfast
10:00 Free Time (pool, surf lession, spa session, hike etc.)
12:30/1:00pm Lunch
1:00-3:30pm Free Time (pool, surf lession, spa session, hike etc.)
3:30pm Workshop (Intention Setting, Breathwork, Cacao & Sound-Healing)
5:00pm Yin w/ Reiki & Meditation
6:30pm Dinner
About Sansara Surf & Yoga Resort
“Sansara” is a Sanskrit word which stands for “continuous flow”, and through this we realize the beautiful and cohesive dynamic which yoga and surfing contain.
We vibe with the tides; yoga times may vary based upon the surf times and interest of the group. We ask for your flexibility in this, so each guest (and you) can experience Sansara in its entirety.
Meet Mike & Janel Phillips Founders of Sansara
“I recently spent time in Panama and had an unforgettable experience at Sansara Resort. Tucked away in a remote, tropical location, Sansara is the perfect escape from everyday life. The surroundings were incredibly tranquil, providing a serene backdrop for relaxation and rejuvenation.
The accommodations blend luxury and comfort, and the beauty of Panama's natural environment surrounds the yoga shala. The staff was warm, welcoming, and attentive. Each meal was healthy, fresh, beautifully presented, and expertly prepared.
If you’re seeking a peaceful retreat that combines luxury with the beauty of the tropics, this hidden-gem is a must-experience.” -Colleague Jen Endicott after a month of living & teaching at Sansara
Beyond the Mat: Adventures to Awaken Your Senses
While yoga is the cornerstone of your renewal journey, Cambutal offers a wealth of activities to appeal to your zest for life:
World-class surfing
Stand-up paddleboarding
Hiking through lush tropical landscapes
Cycling along scenic coastal roads
Relaxing in the ocean-view spa
Have you always wanted to learn to surf?
Included in your retreat package is one complimentary introduction to surf; this lesson is on-land in our yoga shala. Sansara surf is committed to creating an experience that is not only fun, but educational and empowering in the water- and on land. They understand, the ocean can be scary- but so can life!
For those who already surf there is an extensive quiver or boards for rent, with taxis to the surf break where they teach lessons, guided surf trips to the point breaks, and guests can also grab a bike and surf at the beach break in town.
Testimonial from Costa Rica Retreat
The Spa
The brand new ocean view spa is the perfect way to give some love back to your body. Imagine yourself after an adventure filled day - lying down, surrounded by heavenly scents of house made essential oil blends and sounds of the ocean and nature, and allowing your body to find relaxation with one of our certified therapist. From deep tissue to relaxation, facials to energy healing, our team will deliver what it is your body is calling for.
About Your Guide: Breanna Taylor
Bre is more than just a yoga instructor – she's a visionary in the wellness industry dedicated to guiding others back to their whole selves. Her journey began with a college rowing injury, igniting a passion for mind-body-spirit connection that now fuels her mission to elevate others with the practice she has cultivated over the past 17 years.
Bre's expertise in restoration includes:
Alignment-focused Vinyasa flow and Yin yoga for physical renewal
Reiki and energy healing for spiritual reconnection
Cacao & Sound-healing for inward discovery
Breathwork and meditation for mental clarity
Business coaching for wellness entrepreneurs seeking holistic success
With 6 successful yoga retreats under her belt, Bre creates immersive experiences that catalyze deep healing and renewal. Her teaching philosophy centers on yoga as a mindfulness practice, cultivating clarity, compassion, and a profound return to one's authentic self.
It’s time for you to rest and receive the nourishment your body and mind deserves.
Testimonial from Costa Rica Retreat
Ready to Restore Your Wholeness?
Begin Your Journey to Wholeness With Your Investment in Self-Restoration
Hanuman
This cabana is a perfect getaway suite for friends of four, as the two king sized beds can be converted into four twin sized beds. You will find inside this beautiful room handcrafted tropical wood ceilings, a handmade drift wood door separating the washroom and suite, and handcrafted drift wood furniture to place your belongings. Peaceful, relaxing, and luxurious are the perfect words to describe what you can expect when lodging in our Hanuman suite.
This private cabana is equipped with handmade organic bath products to soften your skin, high quality linens, air-conditioning, and a mini bar to keep your refreshments cold.
Shared Quad For those looking to share space, and make lifelong friends
Pay-in Full $2650
Anahata
This tranquil master bedroom suite is located on the ground floor, and steps away from sinking your toes into the warm black sand. Inside this beautiful cabana includes one king bed, and a handcrafted twin bed for an optional third guest. Luxurious textures and delicate color palettes create a warm and welcoming stay. This cabana is equipped with a tastefully designed open concept bathroom, private patio, and outdoor shower to rinse the salt-water away.
Anahata is outfitted with luxurious bath products to soften your skin, high quality linens, air-conditioning, and a mini bar to keep your refreshments cold.
Shared Triple If you have a group you’d like to share with or open to mix it up
Pay-in Full $2850
Cedro Espino
Cedro Espino is the Spanish name for Spiny Cedar and the perfect name for this tree house inspired second story cabana. Located oceanfront and amongst the treetops, you can enjoy the views from your private balcony; the perfect place to re-establish your connection with nature and watch the sunset paint the sky in a bright array of colors.
Inside your private room, you will find indigenous wood ceilings, beautifully laid slate tiles, all which join together as pieces of art. This room is outfitted with two queen canopy beds, fine linens, organic bath products, air-conditioning, and a mini bar to keep your refreshments cold.
SOLD Shared Double You and your travel buddy have some privacy or a room for less stimulation
Casa Antigua
Warmth and character surround this beachfront cabana. Located directly across from Sansara's Yoga Studio, this room was designed to inspire serenity. The zen-like atmosphere of this cabana blends seamlessly with the lush nature and quiet beauty of the property's grounds.
Inside you will find a beautifully featured wall with 100-year-old reclaimed interlocking antique wood that has been artistically placed, accompanied by handcrafted driftwood furniture, luxurious textures and a delicate color palette. This room is sure to create a warm and inviting feeling during your stay here at Sansara.
This private cabana is equipped with two twin bed configuration, private patio, outfitted with luxurious bath products to soften your skin, high quality linens, air-conditioning, and a mini bar to keep your refreshments cold.
Shared Double You and your travel buddy have some privacy or a room for less stimulation
Pay-in-full $3050 per person
Or Deposit $945, then 3-monthly payments $750
Single Occupancy $4050
Prana
Awaken from your luxury king bed with soft and sustainable linens to a 180 degree oceanfront view, with abundant natural light.
Local craftsmen have made the natural wood, colonial tile, and stone shine in this artfully decorated honeymoon suite. Enjoy a deluxe bathroom with dual rainfall showers, as well as organic shampoo, conditioner and soap. The coffee station and minibar allow you to enjoy your morning brew or evening cocktail on the expansive private patio. Our honeymoon suite will leave you wanting to move in forever!
This cabana is equipped with dual rainfall showers, luxury king bed, direct beach access, fine linens, organic bath products, air-conditioning, large private patio, coffee station, and a mini-bar with refreshments.
Dual Occupancy Suite The Ultra Luxe for you & your Travel buddy
Pay-in-full $3450 per person
Or Deposit $975, then 3-monthly payments $875
Single Occupancy $4950
Casa Zen Suite
Casa Zen sits on the edge of the property at Sansara where you will have complete privacy. Minimal, modern, and deeply serene: Casa Zen is a clean-lined take on traditional Panamanian aesthetics, with expanses of tropical, locally sourced woods, low bespoke furnishings, a cloud-like bed, and natural stone. The large bathroom feels spa like in design with a huge freestanding soaker tub coupled with unsurpassed views of the ocean along with a huge outdoor covered shower with tropical plants and even a huge palm tree growing through the roof.
The lower level living and dining open onto a private salt water pool and outdoor living area nestled a tropical garden complete with a private staircase down to arguably one of the most incredible black sand beaches in the world.
VIP King Suite You are ready to treat yourself to Royal Treatment, Private Reiki Session included
Pay-in-full $5950 Solo traveler Or Deposit $2125, then 3-monthly payments $1325
Or Dual occupancy $3950 per person Or Deposit $1550 ea, then 3-monthly payments $850
Space is limited to ensure an intimate, personalized experience.
Secure your path to renewal today!
Questions?
Contact me at Breannatayloryoga@gmail.com
Or Set-up a Discovery Call to see if this Retreat is a good fit for you. I am here for all questions, and any worries lay them on me! I got you. I won’t be shy to tell you if this one isn’t for you. I want everyone to have the time of their life.
Not included: Airfare to Panama City, hotel in Panama City Saturday 4/5 or Sunday 4/13, additional excursions, alcohol, spa treatments, travel insurance (recommended), and gratuities.
Testimonial from Costa Rica Retreat
Highly Recommend Hotel Stay 4/5 & 4/13 in Panama City: Wait for Group Rates to set-up
FAQS Coming Soon
Retreat Cancellation Policy
Effective for all retreats booked.
We understand that unforeseen circumstances may necessitate changes to your plans. To accommodate our guests while maintaining the viability of our retreats, we have established the following cancellation policy:
Cancellations made 90 days or more before the retreat start date:
Full refund of the retreat fee, minus a $100 administrative fee.
Cancellations made 60-89 days before the retreat start date:
75% refund of the retreat fee.
Cancellations made 30-59 days before the retreat start date:
50% refund of the retreat fee.
Cancellations made less than 30 days before the retreat start date:
No refund will be issued.
Travel Insurance
We strongly recommend purchasing travel insurance to protect against unforeseen events. This can often cover cancellations due to illness, flight delays, and other unexpected circumstances.
COVID-19 Policy
If government travel restrictions related to COVID-19 prevent the retreat from taking place or prevent you from attending, we will look to offer a refund in cooperation of retreat venue or the option to transfer to a future retreat.
We reserve the right to review each cancellation individually and may make exceptions to this policy at our discretion. Our goal is to be as fair and accommodating as possible while ensuring the sustainability of our retreat programs.
Connecticut Embrace the Light Within: Half-Day Retreat
Join Bre for a transformative half-day retreat centered in likeminded yogis, renewal, and inner illumination.
As we approach the winter solstice and the holiday season, reset, reflect, and set mindful intentions for the year ahead to shine your light the brightest.
Allow this opportunity to choose how you want to be for this holiday season and show up with greater ease.
During this soul-nourishing event, you'll experience:
A grounding Vinyasa yoga practice to awaken body and spirit
A powerful breathwork session to release the old and welcome the new
A sacred cacao ceremony to open your heart in a circle of community with intention setting
A restorative Yin yoga practice with Reiki to absorb deep healing
Sound-healing to harmonize your energy and invite inner peace
This retreat offers a sacred space to:
Connect with like-minded individuals in a supportive community
Take a mindful pause for relaxation amidst the holiday bustle
Reflect on the past year with gratitude, insight, & resolve
Set clear, heartfelt intentions for the coming year
Cultivate inner warmth and light as we enter the winter season
Leave feeling refreshed on all levels - mental, physical, emotional, and spiritual. You'll emerge from this retreat with a sense of clarity, groundedness, and inner peace to carry you through the holiday season and beyond.
Embrace the quiet wisdom of winter and reflect before the promise of new beginnings.
Join us for this special retreat to reconnect with your inner light and step into the new year with intention and grace.
Connecticut Winter Solstice Retreat
Date: December 21st, 2024 (Winter Solstice)
Time: 10:00am-2:00pmEST
Location: Divinely Rooted Wallingford, Ct
Price: $195
Space is limited to ensure an intimate and transformative experience. Reserve your spot today!
Email Breannatayloryoga@gmail.com any questions or concerns.
Sign-up Here
San Diego Ignite Your Intentions: 1/2 Day Retreat
As we near the winter solstice and the close of another year, join us for a transformative half-day retreat designed to bring you back to center, connect with like-minded souls, and reignite your inner light.
Hosted by Bre and Vanessa, founder of Celestial Soul Candle Co., this retreat offers a sacred space to pause, reflect, and set meaningful intentions for the coming year. Embrace this opportunity to step away from the holiday hustle, nurture your spirit, and realign with your highest self.
During this soul-nourishing event, you’ll experience:
• Grounding Vinyasa Yoga Practice led by Bre to awaken body and spirit, opening your heart to receive new insights.
• Ignite Your Intentions: Intention Candle Workshop with Vanessa from Celestial Soul Candle Co.
• Sacred Cacao Ceremony to open your heart and ground your intentions within a circle of support and community.
• Restorative Yin Yoga & Reiki to absorb deep healing, helping you release the past and embrace new possibilities.
• Sound Healing to harmonize your energy, inviting calm and inner peace.
This retreat offers a supportive space to:
• Connect deeply with others in a mindful, nurturing community.
• Take a well-deserved pause to rejuvenate amidst the holiday season.
• Reflect on the past year with gratitude and insight, leaving behind what no longer serves you.
• Set heartfelt intentions for the new year with clarity and purpose.
• Cultivate warmth, light, and inner peace as we welcome the quiet wisdom of winter.
What’s included in the Intention Candle Workshop:
• All materials to create your personalized candle, thoughtfully crafted to serve as a sacred tool for manifesting your desires.
• Guided teachings on essential oils, herbs, and crystals to align with intentions for love, clarity, protection, or healing.
• Collective Health & Healing Oracle Reading led by Vanessa to offer insights on balancing all aspects of life—diet, sleep, movement, mindset, and meditation for overall wellness and alignment.
• A warm cup of cacao to enhance the community experience and deepen your intention setting.
Who This is For:
Whether you’re new to spiritual practices or an experienced yogi, this retreat is designed for anyone seeking connection, self-care, and a mindful transition into the new year.
Secure Your Spot:
$225 before December 1st, $250 thereafteR
Spaces are limited to create an intimate and personalized experience. Reserve your place today, and feel free to bring a friend to join you on this journey of self-discovery and renewal.
✨ Join us to embrace your inner light and step into the new year with intention, clarity, and peace!
Virtual 90-min Yin for New Moon in Scorpio
Virtual 90-Minute Moon Cycle Workshop – New Moon in Scorpio
🌑 Join Us for a Transformative Yin Yoga Experience 🌑
Date: October 30th
Time: 5:30 PM PST | 6:30 PM MST | 7:30 PM EST
Cost: $33
Recording Available for Replay for 5 Days!
As we approach the powerful New Moon in Scorpio, immerse yourself in a nurturing 90-minute Yin Yoga workshop designed to align your energy with the transformative essence of Scorpio’s astrology. This is a perfect opportunity to reflect, release, and set intentions as we transition into the final two months of the year.
In this workshop, you'll experience my signature Yin teachings that harmonize with Scorpio’s themes of deep emotional exploration, transformation, and renewal. Allow yourself to delve into stillness, embracing the energy of the New Moon to cultivate a sense of grounding and clarity.
What to Expect:
Gentle guided Yin Yoga practices tailored to the Scorpio energy
Techniques to deepen your connection with your inner self
Insights into the astrological significance of the New Moon
Time for reflection and intention setting as we close out the year
Whether you’re joining from the cozy mountains of Denver or the serene shores of Connecticut, this workshop offers a space to connect, reflect, and rejuvenate. Don’t worry if you can’t make it live—register to receive the recording and practice at your convenience!
Reserve Your Spot Today
Embark on this journey with us as we harness the transformative energy of the Scorpio New Moon.
Let’s flow into this new cycle together! 🌙✨
Aligned & Profitable Free Masterclass
Aligned & Profitable Masterclass
In this power-packed session, you'll get take in how to:
Focus & prioritize what is essential in your business
Skills, strategies, and mindset shifts wellness entrepreneurs need to succeed
Highlight how to attract and retain your ideal clients at rates that support growth
Key steps to build and then scale a profitable wellness business that aligns with your soul's purpose
Techniques to increase your impact and create long-term client success
Ways to overcome common challenges like imposter syndrome, burnout, marketing uncertainty, and sales hesitation
Perfect for yoga teachers and wellness practitioners who:
Have or want to develop their vision into a sustainable business without burning out
Love their craft but struggle with knowing where to start, how to build, or what you are missing to sell out your offers
Want to earn a consistent, thriving income so you can have time off, and support your wellness
Desire to make a bigger impact with your clients for sustainable results
Don't miss this opportunity to learn how to blend your passion with profit, creating a business that serves both you and your clients.
Date: Monday 3:30pPST/ 4:30pMST / 6:30pEST
Duration: 1 hour
Platform: Zoom
Start your Monday off on the right foot with diving into key shifts you can make to build your business & well-being.
Reserve your spot here.
Transform your wellness practice into a thriving business. Your journey to aligned success starts here!
For those of you who don’t join live will receive the recording.
Awaken Inspiration & Ease in Costa Rica Yoga Retreat
Escape to the tranquil paradise of Esterillos Este, where breath-taking Pacific beaches, lush rainforests, and an intimate boutique setting awaken your deepest sense of serenity, adventure and connection.
Join us from September 13th-September 18th at the charming Encantada Ocean Cottages for a 6-day, 5-night awe-inspiring yoga immersion. This quaint tropical oasis, tucked amongst swaying palms and vibrant gardens just steps from the ocean, provides the perfect backdrop to reset, recharge and reignite your mind, body and spirit.
The Encantada Experience is simple, rustic elegance blends with luxurious comfort at these enchanting beachside cottages. Unwind in stylishly appointed villas, enjoy fresh, locally-sourced cuisine, and soak up the laid-back "pura vida" vibe that defines this special corner of Costa Rica's central Pacific coast.
Your Yoga Journey
Whether you're an experienced yogi or just beginning your practice, Bre will guide you through a revitalizing week of vinyasa flow and therapeutic yin sessions. Release stress, build strength and flexibility, and tap into the profound mindfulness that yoga cultivates.
Each morning, greet the rising sun with an energizing vinyasa practice, breathing in the fresh ocean air. As the evening falls, surrender into restorative yin postures, restoring your mind-body connection under the stars. Between sessions, you'll have free time to relax, explore or indulge in the incredible (additional) excursions optional:
Beach Horseback Riding
Zip Line
Surf Lessons
Waterfall Hike
Monkey Mangrove Tour
Therapeutic Massage & Bodywork
Your first excursion is included in the price.
Each thereafter are a la carte (around $150 with transportation + Tip each).
Nourish From The Inside Out
Your boutique retreat experience also includes 3 healthful, gourmet meals per day using fresh, local and organic ingredients. These delicious, nutrition-packed meals will provide energy, facilitate your yoga practice, and inspire wholesome eating long after you've returned home.
Immerse Yourself in Natural Luxury
If you crave an intimate yet sumptuous escape that merges adventure, uplifting yoga, beachside bliss and complete nourishment for your body and soul - this is your haven.
But spaces are limited, so book now to secure your spot!
Rooms are first come first serve.
Frequently Asked Questions
Who is this Retreat For?
All genders, all levels, all ages of yogis seeking to deepen your practice with me over the course of 6-nights ready to practice Yin under the stars and vinyasa by the beach. Looking forward to meeting incredible inspiring yogis who want to venture beyond your day to day for inspiration, adventure and ease.
What’s included?
Transport from the airport to the venue and the venue back to the airport. (You book your flight), then included is Your stay in beautiful accommodations, all yoga classes with me, 3-meals a whole day, and your first excursion. All other excursions around around $150 for the experience, transport, and tip for your guides. This does not cover any additional food or drinks ( water, coffee & tea are readily available no extra cost). Alcohol is not included and not encouraged.
What is the Refund Policy?
First I will send out travel insurance recommendations. Within 90 days guarantee 75% refund or $640 Non-refundable deposit unless your spot is replaced! 60-30 days is 50% refund unless your spot can be replaced. 30 days out non-refundable as all expenses are paid for.
Where do I schedule my flight into?
San Jose Airport. Once booked share your itinerary with me. Flights must be booked 1-month from Retreat date to confirm shuttle transfer is available.
Reserve Your Spot here
Awaken your senses and discover the radiant, renewed version of you that awaits in this tropical yoga paradise. We can't wait to warmly welcome you to this Esterillos Este sanctuary.
Free Masterclass Unlock Your Profit Potential
Unlock Your Profit Potential: 3-Day Wellness Entrepreneur Breakthrough
Are you a wellness entrepreneur ready to transform your passion into a thriving six-figure business? Join us for an accessible, and transformative 3-day workshop designed to catapult your success!
In this free, value-packed event, you'll:
Day 1: Embracing Your Unique Voice (Messaging)
Discover what truly makes you stand out in the wellness industry
Overcome imposter syndrome and own your expertise
Learn techniques to confidently share your unique gifts with the world
Day 2: Crafting Your Vision and Roadmap (Strategy)
Gain clarity on your business vision and long-term goals
Transform your vision into actionable, achievable steps
Develop a strategic plan to guide your business growth
Day 3: Mastering Your Mindset for Breakthroughs (Mindset)
Identify top 4 Emotions that hold entrepreneurs back and overcome these emotional roadblocks
Learn practical strategies to manage fear and anxiety in business
Defeat procrastination and cultivate a success-oriented mindset
Throughout the workshop, you'll:
Network with like-minded wellness entrepreneurs
Participate in powerful exercises to solidify your learning
Receive tools and resources to implement immediately in your business
It's time to snap out of your discouraging story and focus on the incredible achievements that await you. Your gifts were created to be shared with the world – let us show you how to do it confidently and authentically.
Don't let another day pass feeling stuck or unfulfilled.
Join us for this life-changing workshop and take the first step towards the thriving wellness business you've always dreamed of.
Where: Zoom
When: 27th, 28th, 29th 4pmPST-4:55pmPST
Spaces are limited. Reserve your spot now!
Reserve your spot here. Recording & Free Resources sent out to those who sign-up.
Transform your mindset, your business, and your life in just 3 days.
Your future successful self is waiting – will you answer the call?
Free Live Masterclass: Build a Business to Thrive for Wellness Entrepreneurs
Are you a wellness entrepreneur struggling with imposter syndrome, self-doubt, or getting stuck in overwhelm or burnout?
If so, this free masterclass is for you.
In this eye-opening session, you'll gain invaluable insights into the latest market trends, business skills, and proven strategies that will empower you to grow a thriving wellness business that deeply impacts your clients without sacrificing your well-being.
This masterclass is an opportunity to connect with like-minded wellness entrepreneurs who understand the challenges you face and are committed to finding solutions that work.
Together, we'll explore what's not working in your current approach and uncover the actionable steps that will help you turn a profit and stop feeling like you're working for someone else's dream.
By attending this masterclass, you'll walk away with a clear understanding of the next steps in your business journey, viewed through the lens of a successful businessowner.
You'll learn how to align your passion with profitability, create a sustainable workflow, and build a wellness empire that truly thrives.
Don't miss this chance to transform your passion into a profitable and fulfilling reality.
Take control of your wellness business and start building the life you've always dreamed of.
Join us for this journey towards success, alignment, and lasting impact.
Reserve your spot now by here. The Recording will be sent out to all those who sign-up
Building Business to Thrive Free Masterclass
Are you a wellness entrepreneur struggling with imposter syndrome, self-doubt, or getting stuck in overwhelm or burnout?
If so, this free masterclass is for you.
In this eye-opening session, you'll gain invaluable insights into the latest market trends, business skills, and proven strategies that will empower you to grow a thriving wellness business that deeply impacts your clients without sacrificing your well-being.
This masterclass is an opportunity to connect with like-minded wellness entrepreneurs who understand the challenges you face and are committed to finding solutions that work.
Together, we'll explore what's not working in your current approach and uncover the actionable steps that will help you turn a profit and stop feeling like you're working for someone else's dream.
By attending this masterclass, you'll walk away with a clear understanding of the next steps in your business journey, viewed through the lens of a successful businessowner.
You'll learn how to align your passion with profitability, create a sustainable workflow, and build a wellness empire that truly thrives.
Don't miss this chance to transform your passion into a profitable and fulfilling reality.
Take control of your wellness business and start building the life you've always dreamed of.
Join us for this journey towards success, alignment, and lasting impact.
Reserve your spot now by here. The Recording will be sent out to all those who sign-up
Colorado The Renewal Half-Day Retreat
Recharge with a Mid-Year Reboot
Join Bre for a transformative half-day retreat centered around community, renewal, and realignment. This immersive experience will allow you to reconnect with your values and goals, ensuring the second half of 2024 is your most inspired yet.
During this revitalizing event, you'll experience:
An invigorating Vinyasa yoga practice to energize body and mind
A breakthrough breathwork session to release what no longer serves you
A sacred cacao ceremony to open your heart in a circle of community
A yin yoga practice with Reiki to absorb deep healing
Sound-healing to harmonize your energy for the months ahead
Leave feeling refreshed on all levels - mental, physical, emotional, and spiritual. You'll emerge from this retreat like a new person, with fresh clarity on your vision for the rest of the year. Meet like-minded souls while immersing in ancient practices that will re-center and re-inspire you.
Hit the reset button and welcome the next six months from a place of profound renewal and focus. Join this revitalizing retreat to rediscover your radiance.
When: Saturday July 20th 12-3:30pm Please arrive 10-minutes early to get settled. Do not consume dairy 1-hour prior for Cacao nutrient absorption
Where: The River Yoga Sunnyside Denver 4055 Inca St Denver, Colorado
What do you need to bring: Yoga Mat, Water bottle, Extra snacks if desired or food allergy
Sign-up here by July 15th
Connecticut The Renewal: Half-Day Retreat
Recharge with a Mid-Year Reboot Join Bre for a transformative half-day retreat centered around community, renewal, and realignment. This immersive experience will allow you to reconnect with your values and goals, ensuring the second half of 2024 is your most inspired yet.
During this revitalizing event, you'll experience:
An invigorating Vinyasa yoga practice to energize body and mind
A breakthrough breathwork session to release what no longer serves you
A sacred cacao ceremony to open your heart in a circle of community
A yin yoga practice with Reiki to absorb deep healing
Sound-healing to harmonize your energy for the months ahead
Leave feeling refreshed on all levels - mental, physical, emotional, and spiritual. You'll emerge from this retreat like a new person, with fresh clarity on your vision for the rest of the year. Meet like-minded souls while immersing in ancient practices that will re-center and re-inspire you.
Hit the reset button and welcome the next six months from a place of profound renewal and focus. Join this revitalizing retreat to rediscover your radiance.
When: Saturday July 13th 2024 10:30am Please arrive 10-minutes early to get settled. Do not consumer Dairy 1-hour prior for Cacao nutrient absorption
Where: Divinely Rooted Studio 33 N. Main Street Suite B. Wallingford, CT, 06492 Parking lot in back
What do you need: Yoga Mat, Water (Extra snacks if you would like)
Sign-up Here by July 10th. Space is limited.
Passion to Profit: Building Business to Thrive
Are you a wellness entrepreneur struggling to turn your passion into a profitable and sustainable business? Do you find yourself constantly wondering if quitting is the only way out of the burnout cycle?
If so, this free masterclass is for you.
In this eye-opening session, you'll gain invaluable insights into the latest market trends, business skills, and proven strategies that will empower you to grow a thriving wellness business that deeply impacts your clients without sacrificing your well-being.
This masterclass is an opportunity to connect with like-minded wellness entrepreneurs who understand the challenges you face and are committed to finding solutions that work.
Together, we'll explore what's not working in your current approach and uncover the actionable steps that will help you turn a profit and stop feeling like you're working for someone else's dream.
By attending this masterclass, you'll walk away with a clear understanding of the next steps in your business journey, viewed through the lens of a successful business owner.
You'll learn how to align your passion with profitability, create a sustainable workflow, and build a wellness empire that truly thrives.
Don't miss this chance to transform your passion into a profitable and fulfilling reality.
Sign up today to reserve your spot and gain access to exclusive bonuses available only to those who attend live.
Take control of your wellness business and start building the life you've always dreamed of.
Join us for this powerful masterclass and embark on a journey towards success, alignment, and lasting impact.
Reserve your spot now by here. Spots are limited, so don't wait!
Sedona Yoga Retreat
Restore & Explore: 4-Day Sedona Yoga Retreat
Escape the grind and immerse yourself in the transformative power of Sedona's awe-inspiring landscapes. This 4-day, 3-night yoga retreat is designed to help you reconnect with your whole self, forge lasting connections, and rejuvenate your well-being.
Are you longing for a sanctuary where you can truly unwind, surrounded by like-minded souls on a journey of self-discovery? Look no further. Our intimate gathering of just 10 remarkable individuals promises an unforgettable experience, tailored to meet your deepest needs.
Imagine waking up to the breathtaking views of Cathedral Rock, greeted by the warmth of the rising sun as you journal and sip your morning coffee, enveloped in the stillness of the open skies. Throughout the day, you'll be nourished with thoughtfully sequenced yoga practices, expertly crafted to align with your individual goals, whether you seek restoration, invigoration, or a harmonious balance.
But the magic doesn't stop there. Between movement and nourishing chef-prepared meals, you'll have the opportunity to explore the crimson canyons, dip into the restorative waters of Sedona's swimming holes, and delve into the enigmatic vortex energy that makes this landscape truly unique.
Picture yourself:
Bonding over Dark Sky startgazing on the patio overlooking Cathedral Rock
Trading stories and laughter during games and hanging in the hottub
Finding stillness while journaling with morning coffee out under the open skies
Letting the day re-inspire you with an instagrammable sunrise and sunset hike
With beautiful accommodations and experiences tailored to renew the mind, body and spirit, this intimate Sedona retreat promises to help you reconnect with your highest self while establishing lasting friendships.
Imagine the profound connections you'll forge as you share in the transformative power of this sacred land, supporting and uplifting one another on the journey of self-discovery.
This soul-nourishing adventure promises to be a catalyst for lasting change, helping you shed the layers that no longer serve you and reignite the flame within. With beautiful accommodations, curated experiences, and a supportive community, you'll leave feeling renewed, inspired, and equipped to carry the lessons of Sedona back into your daily life
Spaces are limited for this intimate retreat, ensuring a personalized and transformative experience.
Secure your spot today and embark on a journey that will forever reshape your perspective, nurture your spirit, and forge bonds that transcend time and space.
Join us where the red rocks meet the sky to open your heart and deepen bonds through shared transformations!
What’s Included:
Shuttle from & to Phoenix Airport to the Retreat Venue starting at 1pm & Starting at 9am departure from Sedona (2-hour travel time to airpot)
3-nights awe-inspiring accomodations with hottub
8 Chef-prepared nourishing meals
Snacks for hikes
Hike Parking Fees
6-tailored to you Yoga experiences
Cacao, Coffee, Tea
Transportation to activies while on Retreat
Yoga Mats & Blocks onsite
Sunscreen
What’s Not Included
Airfare
Additional Meals or Snacks
Additional Stay costs or Shuttle beyond the above times
Swimwear or Additional Swim Towels
Travel Insurance
First payment as deposit to secure your bed due by April 21st.
SOLD Inspiration Room: Master Suite 1 Queen bed
SOLD Light Room: 3 Twin Beds
SOLD Tranquility Room: 2 Single Beds $2375
Nurture Room: Queen $2100 and Twin Bed $1950
Schedule a 30-min Discovery Call to talk through if this Retreat is for you here.
Payment By Venmo or Zelle to Breannatayloryoga@gmail.com. Upon Payment confirm any dietary restrictions for Chef notes.
Please reach out with any questions so I can make your travel as easeful as possible.
Free Building Business to Thrive Masterclass
Are you a yoga teacher or wellness entrepreneur struggling to turn your passion into a sustainable, profitable business?
Do you find yourself constantly overwhelmed, overworked, and on the verge of burnout?
It's time to break free from the hustle and create a thriving business that aligns with your values and makes a profound impact without sacrificing your well-being.
Introducing "Building Business to Thrive for Wellness Entrepreneurs" – a free, game-changing masterclass from cultivated experience over my past 10 years of doing exactly this in 3 different cities.
In this power-packed 60-minute workshop, you'll discover the keys to unlocking your full potential and building a six-figure (and beyond!) business that feels genuinely good.
Here's what you can expect:
Learn 2024 Market Trends & Pitfalls to avoid
Uncover Your "Why": Tap into the driving force behind your passion and use it as a guiding light to attract your ideal clients effortlessly.
Hone in on Your Ideal Client: Learn proven strategies to identify and connect with the people who truly resonate with your offerings, creating a loyal fan base that fuels your growth.
Consistent Business Growth: Discover the secrets to consistently attracting new clients and generating a steady stream of income, without sacrificing your authenticity or burning out.
But that's not all! In this transformative masterclass, you'll also gain valuable insights into key mindset shifts and business skills that will empower you to build a thriving, sustainable enterprise without compromising your values or passion.
Don't let burnout hold you back any longer.
Join us and embark on a journey towards a fulfilled, impactful, and wildly successful life as a wellness entrepreneur.
Secure your spot now here and get ready to thrive!
Recording will be sent out to those who sign-up to rewatch for 3-days following the Live Class.
Free Profit Potential Masterclass
Profit Potential Masterclass for Yoga & Wellness Entrepreneurs Join us for this free virtual masterclass designed specifically for yoga teachers and wellness entrepreneurs looking to build scalable, profitable businesses in 2024.
In this workshop, we'll discuss key industry statistics, trends, and the top problems facing yoga and wellness entrepreneurs today when it comes to growing a business. You'll learn powerful mindset shifts and gain business skills and strategies tailored for your industry from an expert coach.
All who register will receive the full recording after the live session. Those who show up live will also receive:
3 major business-boosting bonuses
Entry into a prize draw to win a free one-on-one coaching session
The opportunity to ask questions and interact live
Seats are limited for this exclusive workshop. Reserve your spot now and start unlocking your profit potential in 2024 and beyond!
Reserve your spot here to receive the link to join.
Denver Hands-on Assist Training
Take your teaching to the next level by mastering safe, effective yoga assists. In just 2 hours, gain the confidence and skills to seamlessly support your students through thoughtful touch.
In this immersive workshop, you’ll learn:
20+ assists to help students find comfort, stability, and ease in poses
How to build trust through assists and create a safe space
Proper body mechanics to prevent injury for you and your students
Cueing and communication techniques to set students up for success
Ways to deepen poses and calm the nervous system with assists
Whether you’re a new or experienced teacher, this training will transform how you hold space for students. You’ll gain greater sensitivity, intuition, and ability to teach with compassion.
Invest in yourself and your teaching skills today. This workshop sells out quickly, so secure your spot now!
Date: Saturday March 9th
Time: 1:00-3:00pm
Location: The River Yoga - Sunnyside 4055 Inca St, Denver
Price: $110
Denver Yin Yoga Training
Transform Your Teaching with Yin Yoga
Dates: March 1-3 Friday 5-9 PM, Saturday & Sunday 8:30-5:30PM
Deepen your practice and gain confidence teaching Yin yoga in this immersive 20-hour training.
Over 3 days, Bre will guide you through:
Yin foundations, history, and benefits
Shapes, cues, modifications, and sequencing
Fascia release, chakras, meridians and the body, heart, mind benefits of Yin
Injury prevention, recovery, and Yin for specific conditions
Developing your unique voice and teaching style
Ideal for yoga teachers looking to diversify their offerings, this training provides in-depth study of:
Over 20 Yin poses and their benefits
Sequencing Yin practices for specific needs
Supporting students through mindfulness and trauma-informed teaching
Honing your teaching voice, and theming
You'll leave feeling confident to teach minimal cue classes focused on fascia release, meditation, and inner reflection with maximum benefits.
This 20-hour Yin immersion will deepen your practice and teaching skills tremendously.
Invest in yourself and your students by registering today!
Price: $585
Location: Samadhi Yoga 639 E 19th Ave, Denver, CO 80203
Sign-up: Here
Bio: Bre is a passionate yoga and mindfulness teacher with over 10 years experience guiding students on journeys of self-connection. She teaches energizing Vinyasa flows, meditative Yin practices, and transformative trainings & retreats.
Bre is dedicated to making yoga a safe space and life-changing experience for all students through her blend of expertise, creativity, and heart-centered care.
Denver-Cacao, Yin & Sound-Healing
Enter into ceremony with Cacao, the most nutrient dense food source in the world. Cacao induces the bliss hormone anandamide in your body and mind in a euphoric way.
Get quiet and open to a meditative practice of an elongated Yin for full-body fasical release.
Enter into a lucid dream-like quality as you the crystal singing bowls wash over you in a blanket of vibrational healing.
Arrive 10 minutes prior so we can start promptly at 3:00pm. Space is limited. Bring your own Mug for takeaway if wanted, and journal.
Location: the River Yoga - Sunnyside
Time: 3:00pm-5:00pm
Price: $60
Sign-up Here.
Free Profit Potential Masterclass
Break Free From Industry Scarcity and Build a Profitable Wellness Business in 2024
A Free Virtual Masterclass for Yoga Teachers & Wellness Entrepreneurs
Date: Thursday, February 22nd, 2024 Time: 6:00 PM - 7:00 PM MST
Location: Zoom
Do you ever ask yourself:
"Will I ever be able to earn a real living doing what I love?"
"What if I'm not qualified enough or good enough to teach?"
"I'm so busy, but not productive. How do I focus on revenue-generating tasks?"
"Who exactly is my ideal client? I feel like I follow where the work comes in and can’t earn enough still."
"What can I offerings that people will actually pay for?"
After 10 years of hustling in this industry, I want to shortcut your path to success.
Join me for this free virtual masterclass tailored specifically for yoga teachers and wellness entrepreneurs who are ready to build scalable, profitable businesses they love.
In this 1-hour workshop, you'll get:
The top 5 problems facing wellness entrepreneurs today
Powerful mindset shifts to break through income ceilings
A roadmap for identifying your dream clients
My proven formula for monetizing your dream revenue goals without the burnout
Q&A to get expert advice for YOUR business
Don't go it alone in 2024 - get the coach-level support and community you need to make this year your most profitable ever.
Reserve your seat now!
Sign-up here
Connecticut 20-hr Yin Training
Join Bre on a transformational journey in a Yin Yoga Training to understand a mindful & informed Yin Yoga practice for all bodies. Walk away from this weekend understanding how, when, and why Yin Yoga is impactful for recovery, chronic pain, injury prevention/recovery, mobility, and supporting mental/emotional wellbeing.
This 20-hour Yin Yoga training is a space to hone your voice, understand sequencing for fascial release, and embody benefits from stillness. Learning about fascia, traditional chinese medicine, meridians, and pain/injury prevention will add a depth to your 'why' in teaching or practicing.
This training includes lecture, reading, physical practice, group work, visuals/diagrams. Suggested reading/videos will be offered and online pre-work before the weekend starts requested. Expect to experience confidence in your teaching of this practice as well as clarifying speaking authentically and intentionally. Each participant will receive a Certificate of Completion from this training.
Topics to be covered: Defining Yin Yoga + Origins | Asanas | Cueing | Sequencing Meridians & Chakras Fascia, Connective Tissue, Joint Capsule understanding | Physical, Energetic, Heart, & Mind Benefits | Unique situation modifications | Means to Theming a Yin Offering I Teaching a Trauma Conscious Practice
Dates:
Thursday/Friday 15th & 16th 1-5pm
Saturday 17th 1-7pm
Sunday 18th 1-3:45pm
Location: Saraswati Yoga Joint 1 N Water St, Norwalk, CT 06854
Price: $505
E-mail jenny@syjyoga.com for questions or to reserve your spot today!
CT 2-Hr Hands-on Assists Training for Teachers
Take your teaching to the next level by mastering safe, effective yoga assists. In just 2 hours, gain the confidence and skills to seamlessly support your students through thoughtful touch.
In this immersive workshop, you’ll learn:
20+ assists to help students find comfort, stability, and ease in poses
How to build trust through assists and create a safe space
Proper body mechanics to prevent injury for you and your students
Cueing and communication techniques to set students up for success
Ways to deepen poses and calm the nervous system with assists
Whether you’re a new or experienced teacher, this training will transform how you hold space for students. You’ll gain greater sensitivity, intuition, and ability to teach with compassion.
Invest in yourself and your teaching skills today. This workshop sells out quickly, so secure your spot now!
Time: 7:00-9:00pm
Location: Yoga Station 4 Old Mill Rd, Redding, Ct
Price: $110
Free Profit Potential Masterclass
Join us for this free virtual masterclass designed specifically for yoga teachers and wellness entrepreneurs looking to build scalable, profitable businesses in 2024.
In this workshop, we'll discuss key industry statistics, trends, and the top problems facing yoga and wellness entrepreneurs today when it comes to growing a business. You'll learn powerful mindset shifts and gain business skills and strategies tailored for your industry from an expert coach.
All who register will receive the full recording after the live session. Those who show up live will also receive:
3 major business-boosting bonuses
Entry into a prize draw to win a free one-on-one coaching session
The opportunity to ask questions and interact live
Seats are limited for this exclusive workshop. Reserve your spot now and start unlocking your profit potential in 2024 and beyond!
Date & time: Tuesday February 6th 4:30pmMST
Location: Zoom
Recording will be sent out. Those who attend live will be entered to win 1 60-minute coaching session with Bre to see yourself to your goals faster and easier.
Link to sign-up here
Potential Profits Free Masterclass
Transform Your Passion into Profit: Free Masterclass for Yoga & Wellness Entrepreneurs
Are you a yoga teacher, health coach, or wellness pro who loves what you do but is stuck working long hours without the income or impact you desire?
Join me for this FREE online masterclass where I'll provide insights, mindset shifts, and business strategies to help you build a purpose-driven yoga or wellness business that can scale to 6-figures and beyond.
In this interactive workshop, we'll discuss:
The top challenges wellness entrepreneurs face and how to overcome them
Shifting your mindset from scarcity to abundance
Avoiding common mistakes that lead to burnout and unfulfillment
Essential business skills to establish your foundation
Clarifying your niche so you can make a greater impact
Steps to take TODAY to start generating sustainable 6-figure income
You'll come away with a clear awareness to identify gaps in your business and an energized mindset to turn your passion into profit!
I'll also share details about my signature 12-week group course & coaching program for implementing these strategies with other motivated wellness professionals to meet your goals in 6-months or less.
Seats are limited, so register now to reserve your spot and get the answers to create the yoga or wellness business of your dreams!
Sign-up here to join live and receive the recording for 3 days after.
FREE Potential Profits Masterclass
What if I told you that you could shortcut years of struggle to create the abundant, impact-driven wellness business and life of your dreams in just ONE year?
The Masterclass is best suited for heart-centered yoga teachers seeking to develop scalable businesses aligned with their souls rather than cramming themselves back into misfitting corporate boxes.
We address foundational mindsets and demystify practical steps for establishing an abundant lifestyle from sharing your gifts.
Join me for a FREE Masterclass on Dec 19th at 4pm MST to discover:
The 3 key business strategies to drive your impact
Where to devote your time and energy as you build, and grow your business to avoid burnout
How to 2x-10x your profit this year
You’ll also join a community of like-minded wellness pros for inspiration, mentoring and accountability.
If you feel ready to turn your purpose into profits while making a true IMPACT...this class is for you!
Register now for access to join live or to receive the recording here.
Denver- Cacao, Yin, & Sound-Healing
Enter into ceremony with Cacao, the most nutrient dense food source in the world. Cacao induces the bliss hormone anandamide in your body and mind in a feel-good lovey-dovey way
Listen inward, and open to a meditative practice of an elongated Yin while I prompt open ended questions for you to answer from your inner ‘ask-Google’.
Slip into a lucid dream-like quality from Yin as you let crystal singing bowls wash over you in a blanket of vibrational healing.
Please avoid dairy or heavy meal for 2 hours before class.
Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.
Arrive 10 minutes prior so we can start promptly at 3:00pm.
Price: $60
Location: The River Yoga Sunnyside
4055 Inca st, Denver
Reserve your spot here.
Yoga, Breakfast, & Holiday Market
Yoga, Brunch, & Holiday Market
Sunday, November 26, 2023
10:00 AM-4:00 PM
'Tis the Season for Yoga, Breakfast gathering, and Shopping!
Join us at Brunelle's Marina and The Boathouse in South Hadley, Massachusetts on Sunday, November 26th from 10am - 4pm for a festive day of yoga, breakfast, and a holiday shopping market.
Start your day grounded and balanced with a 45-min all-levels Vinyasa yoga flow at 10am from the marina showroom. Work up an appetite, then indulge in a breakfast offering from Brunelle's at Boathouse and unwind in great company.
Bring your friends and family to kickoff the holiday season with a relaxing start filled with yoga, delicious food, and shopping local.
Arrive at 9:45a(10:00am start) Yoga in the Showroom Brunelle's Marina & The Lady Bea
11:00am Brunelle’s Signature breakfast at the Boathouse South Hadley
12:00pm-4:00pm Holiday Market
Tickets are $40 and include the morning yoga class and brunch. (Alcohol not included).
Ct 2-Hr Hands-on Assist Training
This hands-on approach amplifies the ability to connect to students and land with them where to feel the posture & a sense of safety in their bodies allowing your students to breath deeper to the tension they face.
This workshop pairs up with other teachers to learn a multi-step method of 20+ assists you can seamlessly thread into the most common postures in practice.
Let's get really clear and in integrity with where and how we incorporate touch into the practice.
Location: Ridgefield, Ct
The Angel Wing next to The Angel Cooperative
Sunday 11/19 3-5pm
Arrive 10 minutes prior to start promptly at 3:00pm
Reserve your spot here
Reservations are non-refundable after 11/10.
Wallingford Soulful Sweat & Surrender
Join me for this Saturday morning Vinyasa practice to reawaken your inspiration in your VInyasa practice in an intentional practice to sweat out the limitations and move in a pattern breaking way. Not your average Vinyasa practice, with all the hands-on assists, mindful philosophy, intertwined with unique sequencing to get out of your own way into your body in a purposeful way.
Meet me on your mat.
Arrive 10 minutes prior so we can start promptly at 9:30am.
Price: $35
Location: Divinely Rooted,
33 North Main Street, Wallingford, CT
CT Cacao, Yin & Sound-Healing
Enter into ceremony with Cacao, the most nutrient dense food source in the world. Cacao induces the bliss hormone anandamide in your body and mind in a feel-good lovey-dovey way
Listen inward, and open to a meditative practice of an elongated Yin while I prompt open ended questions for you to answer from your inner ‘ask-Google’.
Slip into a lucid dream-like quality from Yin as you let crystal singing bowls wash over you in a blanket of vibrational healing.
Please avoid dairy or heavy meal for 2 hours before class.
Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.
Arrive 10 minutes prior so we can start promptly at 6:00pm.
Price: $60
Location: Divinely Rooted,
33 North Main Street, Wallingford, CT
Wallingford, Ct
Reserve your spot here
Reservations are non-refundable after 11/10.
Denver- Cacao, Yin & Sound-Healing
Enter into ceremony with Cacao, the most nutrient dense food source in the world. Cacao induces the bliss hormone anandamide in your body and mind in a feel-good lovey-dovey way
Listen inward, and open to a meditative practice of an elongated Yin while I prompt open ended questions for you to answer from your inner ‘ask-Google’.
Slip into a lucid dream-like quality from Yin as you let crystal singing bowls wash over you in a blanket of vibrational healing.
Please avoid dairy or heavy meal for 2 hours before class.
Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.
Arrive 10 minutes prior so we can start promptly at 6:00pm.
Price: $60
Location: The River Yoga Sunnyside
4055 Inca st, Denver
Reserve your spot here
Hands-on Assist Teacher Training
This hands-on approach amplifies the ability to connect to students and land with them where to feel the posture & a sense of safety in their bodies allowing your students to breath deeper to the tension they face.
This workshop pairs up with other teachers to learn a multi-step method of 20+ assists you can seamlessly thread into the most common postures in practice.
Let's get really clear and in integrity with where and how we incorporate touch into the practice.
Sunnyside
Saturday 10/7 1-3pm
Arrive 10 minutes prior to start promptly at 1:00pm
Book Here