Join Bre for an incredible Cacao + Yin offering which combines two of her favorite practices for self-care and inspiration. Enter into ceremony with Cacao, the most nutrient dense food source in the world. Sipping cacao induces the bliss hormone anandamide in your body and increases 20% more blood flow to your brain which is unlike any other substance. As you listen inward, and open to an elongated meditative Yin practice she prompts open ended questions for you to answer from your inner ask Google. You’ll leave feeling blissed out, restored, clear, and rejuvenated.

The best way to enjoy the cacao is on an empty stomach, though, most importantly, please avoid dairy for 2 hours before class. Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.

Location: 2590 Welton St, Denver

Price: $50

Sign-up here.