Join me for my favorite means of self-care, rest, and inspiration.

Enter into ceremony with Cacao, the most nutrient dense food source in the world. Cacao induces the bliss hormone anandamide in your body and mind in a feel-good lovey-dovey way

Listen inward, and open to a meditative practice of an elongated Yin while I prompt open ended questions for you to answer from your inner ‘ask-Google’.

Slip into a lucid dream-like quality from Yin as you let crystal singing bowls wash over you in a blanket of vibrational healing.

Please avoid dairy or heavy meal for 2 hours before class.

Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.

Arrive 10 minutes prior so we can start promptly at 3:00pm.

Price: $60

Location: The River Yoga Sunnyside 4055 Inca Street Denver

Book Here