Join Bre on a transformational journey to understand Yin yoga.

Yin is an often misunderstood, overlooked, and underutilized practice.

Benefits include:

• recovery

• chronic pain

• reducing inflammation and scar tissue

• increasing joint range of motion

• and mental or emotional well-being

This 20-hour Yin Yoga training is a space to hone your voice, sequence through fascial release, and embody the quiet from stillness.

Sequencing will be explored in realms of fascia, meridians, and pain/injury prevention or recovery.

Expect to walk away with confidence in your teaching of this practice and discover your own authentic voice.

Location: Ahimsa Yoga Denver

1303 E 6th Ave, Denver, Co

Price: $505 

Time: Friday 5-9

Saturday + Sunday 9-6

Sign-up Here