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Join Bre on a transformational journey to understand Yin yoga.
Yin is an often misunderstood, overlooked, and underutilized practice.
Benefits include:
recovery
chronic pain
reducing inflammation and scar tissue
increasing joint range of motion
and mental or emotional well-being
This 20-hour Yin Yoga training is a space to hone your voice, sequence through fascial release, and embody the quiet from stillness.
Sequencing will be explored in realms of fascia, meridians, and pain/injury prevention or recovery.
Expect to walk away with confidence in your teaching of this practice and discover your own authentic voice.
Location: Ahimsa Yoga Denver
1303 E 6th Ave, Denver, Co
Price: $505
Time: Friday 5-9
Saturday + Sunday 9-6
Sign-up Here