Join me for this Saturday morning Vinyasa practice to reawaken your inspiration in your VInyasa practice in an intentional practice to sweat out the limitations and move in a pattern breaking way. Not your average Vinyasa practice, with all the hands-on assists, mindful philosophy, intertwined with unique sequencing to get out of your own way into your body in a purposeful way.
Meet me on your mat.
Arrive 10 minutes prior so we can start promptly at 9:30am.
