Join us on your transformational journey to a deeper understanding of Yin yoga while providing yourself the tools to instruct a mindful, informed, and supportive Yin Yoga practice to all bodies.
This 20-hour Yin training will assist you in discovering your voice as a Yin Yoga teacher, learning asanas, physical, heart, and mind benefits, as well as means to maneuvering special situations. Unique sequencing will be explored in realms of fascia, meridians, and chakra systems to offer both niche classes and workshops that convey what resonates with you and your students' needs.
Topics to be covered:
Defining Yin Yoga
Asanas
Cueing
Sequencing
Meridians & Chakras
Fascia, Connective Tissue, Joint Capsule understanding
Physical, Energetic, Heart, & Mind Benefits
Unique situation modifications
Means to Theming a Yin Offering
High-level Trauma Awareness
Format of training includes lecture, reading, physical practice, breakout groups to collaborate, visuals/diagrams, and partner work to tailor to all learning styles. Suggested reading will be offered and shared. Students will walk away with confidence in their teaching of this practice as well as a deep dive discovery of their own Yin practice to speak from a place of authenticity.
Cost: $450
Dates & Hours:
April 8th to April 10th
Friday: 5PM - 9PM
Saturday: 10AM - 630PM
Sunday: 1015AM - 645PM