12/29 90-min Full Moon in Cancer Yin Yoga
This 90-minute Yin yoga practice is centered around taking space for nurturing ourselves, self-reflection, and creating space in back body, hips, & lower-back. Taking a note from Cancer to feel the feels, let them pass, and allowing ourselves this personal space to process is deeply nourishing. You will feel increased mobility through both lower body and whole spine.
This 90-minute Yin yoga practice is centered around taking space for nurturing ourselves, self-reflection, and creating space in back body, hips, & lower-back. Taking a note from Cancer to feel the feels, let them pass, and allowing ourselves this personal space to process is deeply nourishing. You will feel increased mobility through both lower body and whole spine.
This 90-minute Yin yoga practice is centered around taking space for nurturing ourselves, self-reflection, and creating space in back body, hips, & lower-back. Taking a note from Cancer to feel the feels, let them pass, and allowing ourselves this personal space to process is deeply nourishing. You will feel increased mobility through both lower body and whole spine.