30-min Handstands & Splits Practice
Practice is progress with this grounding and explansive asana sequence to prepare the body to fly into hurdler’s pose and work toward handstands. Option to practice with wall or just give yourself the feeling of working to float. Keep showing up and witnessing your progress.
Practice is progress with this grounding and explansive asana sequence to prepare the body to fly into hurdler’s pose and work toward handstands. Option to practice with wall or just give yourself the feeling of working to float. Keep showing up and witnessing your progress.
Practice is progress with this grounding and explansive asana sequence to prepare the body to fly into hurdler’s pose and work toward handstands. Option to practice with wall or just give yourself the feeling of working to float. Keep showing up and witnessing your progress.