30-min Intermediate Funky Flow Arm Balancing & Splits Practice
Open up the whole back body length and connect to your strength to find your upside-down practice in a variety of ways. Let this practice be playful and exploratory to all the ways to connect to your inversions and splits. Remember, repetition is the mastery of skill so the more you I practice the more you will build the connections to fly and settle into splits.
Open up the whole back body length and connect to your strength to find your upside-down practice in a variety of ways. Let this practice be playful and exploratory to all the ways to connect to your inversions and splits. Remember, repetition is the mastery of skill so the more you I practice the more you will build the connections to fly and settle into splits.
Open up the whole back body length and connect to your strength to find your upside-down practice in a variety of ways. Let this practice be playful and exploratory to all the ways to connect to your inversions and splits. Remember, repetition is the mastery of skill so the more you I practice the more you will build the connections to fly and settle into splits.