30-min Intermediate Handstand Practice
Engage with Handstand hitchkicks in this practice by working up heat through core and legs to prepare to float upside-down. This is a propless practice from anywhere for the yogi looking to maintain strength, play with handstand in a creative sequence. Do what you can and try it again and again! Have fun!
Engage with Handstand hitchkicks in this practice by working up heat through core and legs to prepare to float upside-down. This is a propless practice from anywhere for the yogi looking to maintain strength, play with handstand in a creative sequence. Do what you can and try it again and again! Have fun!
Engage with Handstand hitchkicks in this practice by working up heat through core and legs to prepare to float upside-down. This is a propless practice from anywhere for the yogi looking to maintain strength, play with handstand in a creative sequence. Do what you can and try it again and again! Have fun!