60min Beginners Vinyasa for Self-love and Worth
This Vinyasa practice will bring some heat and strengthening to a beginners practice allowing a feeling of accomplishment. By leaning into this hour of Vinyasa you are investing energy and effort into feeling better one practice at a time building confidence, a sense of self worth & appreciation for all you have overcome.
This Vinyasa practice will bring some heat and strengthening to a beginners practice allowing a feeling of accomplishment. By leaning into this hour of Vinyasa you are investing energy and effort into feeling better one practice at a time building confidence, a sense of self worth & appreciation for all you have overcome.
This Vinyasa practice will bring some heat and strengthening to a beginners practice allowing a feeling of accomplishment. By leaning into this hour of Vinyasa you are investing energy and effort into feeling better one practice at a time building confidence, a sense of self worth & appreciation for all you have overcome.