60min Inner Thigh and Lower Back Yin
This practice will take you on a journey through tension on inner thighs, hips, and into the lower back. It’s pretty incredible to feel how interconnected the body is and with your hips being at the base of your spine these area can impact everything above it - even neck and shoulder tension! Let this practice reveal some tense areas that relieve tension through your whole body. Happy practicing!
This practice will take you on a journey through tension on inner thighs, hips, and into the lower back. It’s pretty incredible to feel how interconnected the body is and with your hips being at the base of your spine these area can impact everything above it - even neck and shoulder tension! Let this practice reveal some tense areas that relieve tension through your whole body. Happy practicing!
This practice will take you on a journey through tension on inner thighs, hips, and into the lower back. It’s pretty incredible to feel how interconnected the body is and with your hips being at the base of your spine these area can impact everything above it - even neck and shoulder tension! Let this practice reveal some tense areas that relieve tension through your whole body. Happy practicing!