60min Int Vinyasa for Balance & Confidence
This strength-based Intermediate Vinyasa practice will lead you into your confidence place your core and challenge anything that holds you back from stepping forward with clarity, intention & conviction. You will wring out what dulls your shine and empowers your mind & body to lead your life from your truth by connecting to your bodies strength through breath & movement.
This strength-based Intermediate Vinyasa practice will lead you into your confidence place your core and challenge anything that holds you back from stepping forward with clarity, intention & conviction. You will wring out what dulls your shine and empowers your mind & body to lead your life from your truth by connecting to your bodies strength through breath & movement.
This strength-based Intermediate Vinyasa practice will lead you into your confidence place your core and challenge anything that holds you back from stepping forward with clarity, intention & conviction. You will wring out what dulls your shine and empowers your mind & body to lead your life from your truth by connecting to your bodies strength through breath & movement.