60min Well-Rounded Beginners Yin to Vinyasa
This 60-minute Yoga Practice will balance the body by working low & slow to begin in passive stretching for mobility followed by an active stretch of backs of body and spine. This will bring fresh circulation of energy through your whole being and leave you feeling relieved of some stress and more connected in body.
This 60-minute Yoga Practice will balance the body by working low & slow to begin in passive stretching for mobility followed by an active stretch of backs of body and spine. This will bring fresh circulation of energy through your whole being and leave you feeling relieved of some stress and more connected in body.
This 60-minute Yoga Practice will balance the body by working low & slow to begin in passive stretching for mobility followed by an active stretch of backs of body and spine. This will bring fresh circulation of energy through your whole being and leave you feeling relieved of some stress and more connected in body.