60min Yin for Mental and Emotional Space and Stability
This hour long yin yoga practice is one of held space. Sometimes we need to be alone with our thoughts, our bodies, and our hips. There’s a helluva a lot to work through some days and this is the perfect rest through to release deeply held tension and stress from your connective tissue & fascia in areas of hips (inner & outer).
This hour long yin yoga practice is one of held space. Sometimes we need to be alone with our thoughts, our bodies, and our hips. There’s a helluva a lot to work through some days and this is the perfect rest through to release deeply held tension and stress from your connective tissue & fascia in areas of hips (inner & outer).
This hour long yin yoga practice is one of held space. Sometimes we need to be alone with our thoughts, our bodies, and our hips. There’s a helluva a lot to work through some days and this is the perfect rest through to release deeply held tension and stress from your connective tissue & fascia in areas of hips (inner & outer).