90-min Full Moon in Aries Yin Workshop
All I kept thinking while teaching this workshop — This is a juicy one! Juicy for the hips & heart to process difficult gripping emotions such as anger, frustration, resentment, or internal conflict so we don’t bring it to the table with others. This practice of self-connection allows our body to rediscover our own natural peace and calm within so we can approach ourselves and others with deeper compassion or maybe even empathy. AHhhhhhh! Still feeling the peace from this one.
All I kept thinking while teaching this workshop — This is a juicy one! Juicy for the hips & heart to process difficult gripping emotions such as anger, frustration, resentment, or internal conflict so we don’t bring it to the table with others. This practice of self-connection allows our body to rediscover our own natural peace and calm within so we can approach ourselves and others with deeper compassion or maybe even empathy. AHhhhhhh! Still feeling the peace from this one.
All I kept thinking while teaching this workshop — This is a juicy one! Juicy for the hips & heart to process difficult gripping emotions such as anger, frustration, resentment, or internal conflict so we don’t bring it to the table with others. This practice of self-connection allows our body to rediscover our own natural peace and calm within so we can approach ourselves and others with deeper compassion or maybe even empathy. AHhhhhhh! Still feeling the peace from this one.