90-min Full moon in Gemini Yin Yoga Workshop
This 90-min Workshop perfectly encaptures themes of what can surface during the Gemini Full moon to practice, process, heal, and release. Gemini is the sign that rules the nervous system, throat, lungs, and breath as well as communication, and information. This practice prompts relevant synopsis and a space to ground, soothe, and allow rest in brain and body. Target areas of practice include whole spine, chest, neck, and shoulder for a beautiful sigh of relief.
This 90-min Workshop perfectly encaptures themes of what can surface during the Gemini Full moon to practice, process, heal, and release. Gemini is the sign that rules the nervous system, throat, lungs, and breath as well as communication, and information. This practice prompts relevant synopsis and a space to ground, soothe, and allow rest in brain and body. Target areas of practice include whole spine, chest, neck, and shoulder for a beautiful sigh of relief.
This 90-min Workshop perfectly encaptures themes of what can surface during the Gemini Full moon to practice, process, heal, and release. Gemini is the sign that rules the nervous system, throat, lungs, and breath as well as communication, and information. This practice prompts relevant synopsis and a space to ground, soothe, and allow rest in brain and body. Target areas of practice include whole spine, chest, neck, and shoulder for a beautiful sigh of relief.