90-Minute Yin Yoga through the Chakras on a Lunar Eclipse Full Moon
Lots of potent energy here to assist and move through a deep release for healing. This passive and restorative practice will unwind stress & tension from your fascia and connective tissue which restricts mobility in your body. Working from the base of your body up with a pose per chakra this practice is informative and restores balance to your body & mind. You can expect to sleep phenomenal after this practice and feel more mobility for days.
Lots of potent energy here to assist and move through a deep release for healing. This passive and restorative practice will unwind stress & tension from your fascia and connective tissue which restricts mobility in your body. Working from the base of your body up with a pose per chakra this practice is informative and restores balance to your body & mind. You can expect to sleep phenomenal after this practice and feel more mobility for days.
Lots of potent energy here to assist and move through a deep release for healing. This passive and restorative practice will unwind stress & tension from your fascia and connective tissue which restricts mobility in your body. Working from the base of your body up with a pose per chakra this practice is informative and restores balance to your body & mind. You can expect to sleep phenomenal after this practice and feel more mobility for days.