Yoga teachers join us in a packed 2-hour Workshop to learn 20+ impactful & accessible adjustments for the most commonly utilized Vinyasa asanas.

As you may have felt in my classes, I am very passionate about appropriate, intentional, and supportive assists of touch in the Vinyasa practice to offer what verbal queuing likely cannot achieve for the practitioner. Here is to feeling empowered to support your students with these hands- on assists.

I was really fortunate in my first 6 years of teaching to be mentored by 3 20-year tenured teachers (one with a physical therapist background) whom leveraged intelligent hands-on adjustments to stabilize, support, and better articulate the asana practice. My hands-on approach amplifies my ability to connect to students and land with them where/how to feel the posture & how to feel safe in their bodies breathing deeper to the tension they face.

This workshop is a blast to pair up with other local teachers and learn a multi-step method of 20+ assists you can seamlessly thread into the most common postures in practice.

Disclaimer: We will talk about asking for appropriate consent to touch! Touch can be regulating and it can be dysregulating if inappropriate/unwelcome. Let's get really clear and in integrity with where and how we incorporate touch into the practice.

Location: 4055 Inca St Sunnyside Denver (The River Yoga Sunnyside location)

Price: $60

Sign-up Here.

If 50% deposit is committed full payment received by December 9th. No refunds for cancellation as of one week prior to workshop.