Join me for an incredible Cacao + Yin + Sound Healing offering which combines my favorite practices for self-care and inspiration. Enter into ceremony with Cacao, the most nutrient dense food source in the world. Sipping cacao in a delicious warm cup that induces the bliss hormone anandamide in your body. You listen inward, and open to a meditative practice of an elongated Yin while she prompts open ended questions for you to answer from your inner ‘ask-Google’. Potentially slip into a lucid dream-like quality from Yin as you let crystal singing bowls wash over you in a blanket of vibrational healing. You’ll leave feeling restored, clear, and rejuvenated.

The best way to enjoy the cacao is on an empty stomach, though, most importantly, please avoid dairy for 2 hours before class. Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.

Price: $60

Location: The River Yoga Sunnyside 4055 Inca Street Denver

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