90-min Yin Yoga Workshop to Support Carmen Brown

A portion of the proceeds will be Donated To Carmen Brown's GoFundMe for Rehabilitation from Stroke

Cancer rules the stomach, womb, ovaries and represents the mother, nurturing ourselves, and feeling safe in our bodies & home. This practice will allow us ample space & time to digest life's emotional currents, clear out physical stress & tension, and alleviate mental stress for greater clarity in visioning your future.

New Moon is a great time to release worries, doubts, fears as well as set intentions for the next Full Moon. Yin Yoga during the moon cycle allows you to re-calibrate sleep cycles, relax your nervous system as regular self-care, and space to check-in with your mental/emotional/physical health.