90-min Yin Yoga Workshop to Support Carmen Brown
A portion of the proceeds will be Donated To Carmen Brown's GoFundMe for Rehabilitation from Stroke
Cancer rules the stomach, womb, ovaries and represents the mother, nurturing ourselves, and feeling safe in our bodies & home. This practice will allow us ample space & time to digest life's emotional currents, clear out physical stress & tension, and alleviate mental stress for greater clarity in visioning your future.
New Moon is a great time to release worries, doubts, fears as well as set intentions for the next Full Moon. Yin Yoga during the moon cycle allows you to re-calibrate sleep cycles, relax your nervous system as regular self-care, and space to check-in with your mental/emotional/physical health.
Full Moon 90-min Yin Yoga
Join in a 90-minute Yin Yoga Livestream Workshop to soften into our healing space on the Full Moon. Aligning with the moon cycle provides intentional themes of trusting the flow of life, surrendering to life cycles, and finding a rhythm of self-care. This practice will release tension from your fascia & connective tissue which releases stress, trauma, and survival mode from your nervous system. You will feel:
Deep Relaxation & Calm (immense stress relief)
Improved Mobility
Deeper Sleep
Mental Clarity/Focus
Pain Relief
Scar tissue reduction
Attend in-person or request the recording if you cannot make the time. $25 To sign-up. Click here.